Van living Q&A

Every van dweller is different, we converted our van on a budget so skimped on certain things (no toilet, shower, fridge or built in heater) and we also work full time in London. We get asked the same questions about the practicalities of living in a van. I can tell you the answers are the obvious ones! But just incase you are still wondering here are some frequent questions we get asked and our answers!

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To Build a Home

Written in the back of a ‘colour away stress’ book is a wish list. Words across a page of black and white waves written in the winter after our first West Highland Way in 2016. Written in a cold, damp and dark rental property in Cambridge, on that list is a van.

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Post race blues

I came back to running about two weeks after the West Highland Way Race, racing for a sub 24min at the Cambridge parkrun and then the next day took part in a 2.5km river swim. Looking back on Strava, I came back to training far too quickly, despite 2 weeks off running I had been road cycling over 100km just 1 week post race. Open water swimming 2 weeks out from such a large ultramarthon was a huge mistake. My immune system would have taken an absolute beating from the race. Both Max and I caught a bug from the river and were subsequently ill for 2 weeks, all training stopped and I was wiped out.

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Connecting People and Nature

From our own gardens to the remote highland mountains, from city parks and forest schools to the coasts, and beyond to the islands, Scotland’s nature is that of a national pride and international wonder. The Scottish Natural Heritage (SNH) aims to further conserve, facilitate enjoyment and advise on sustainable management of Scotland’s nature and land. The SNH vision is to establish Scotland as a recognised world leader for looking after and improving nature by 2030.

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The trouble with unfounded expectations

Now I am less than 3 weeks out from the the West Highland Way Race. The work, however much I managed, is done.

I have been thinking about this race for about a year, it has been in my mind daily since then. I started ‘pre-training’ in mid October, 1 month after the Ring of Steall Skyrace, and began 100 mile training the first week of January 2018.

I had a huge wobble. I had an amazing March where training was going perfectly to plan, then in April work and travel caused havoc for my schedule. In hindsight, Max being injured was also a factor. Without my running buddy I was skimping unintentionally on my long runs and back to backs. I missed spending time with him. The Fling had gone great, but I had tapered so lost out on WHW training. Then a brief injury post Fling meant the following 3 weeks were sub par seeing two thirds less running than was planned. I never completed a peak phase in my training as I was wiped out.

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What stops women entering ultras?

A couple months ago Robbie Britton caused a stir on the ultra-running facebook group with his article on Fast Running blog ‘Should female runners get double lottery chances in male dominated races?’ A lot of people, all of whom were ultra-runners and the majority of which were men, gave their opinion on both, why women were not entering and how and should this be solved. Anyway, I thought we should just ask women why they were not entering! So I posted the text below onto the Adventure Queens all women outdoor adventure group to find some answers, and hopefully solutions.

‘There is a debate happening on the ultra-running FB group at the moment about helping get more women into ultra-running. I thought we could actually ask some women instead of guessing. Can I ask any runners, especially those who have ran half and full marathons; What stops you from entering an ultra-marathon? And do you have any ideas what may inspire or help more women get into the sport? Thanks!’

One assumption made by the ultra-runners, was that women in general, do not want to run an ultra and that is why they do not enter. However, the majority of the responses  we received (around 40 women commented) began with ‘I would love to do an ultra, but….’

Below I have grouped the responses into to four categories in order of frequency mentioned.

  1. Training
  2. Ability
  3. Time/logistics.
  4. Lack of knowledge of races.

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Training Plan: 5 months to WHWrace!

So here it is, my training plan for the 96 mile West Highland Way Race on 23-24th June! On the WHWrace podcast I mentioned how prior to this race I had never created an excel spreadsheet for my training. I am not good at schedules, fixed plans or fixed times to do things. With this in mind, and to take into account that my day-to-day and week-to-week life has little to no routine, I came up with a plan!

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Winter Mini-Adventures

So I put out a poll on what to write about next, a grand total of 4 people voted. Thank you  4 😉

As Max sailed off into the never-ending sunset on his Antarctic adventure, I began to think that maybe, to pass the time, I should try some new things, things that pushed my comfort zone a little bit. So here is what I did!

Challenge 1 – Ladies’ Pond, Hampstead Heath.

I am a member of the ‘Adventure Queens‘ Facebook group, which is an excellent resource for women out there looking for inspiration, ideas, women specific kit recommendations (I hate pink, all my kit is pink, vendors please stop doing this!! I look ridiculous and clash a lot!!) and female company to go adventuring with. On this group I had seen a thread about open water swimming. In London. In winter.

Turns out there are several locations open in London in winter for open swimming, including…

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